Advertisement

This 197-Year-Old Man’s Longevity Secret Could Make Your Cells Younger

MAKE SURE YOUR SOUND IS ON | Use arrow keys to FF and RW, keys UP or DOWN to Control Volume, M to Mute/Unmute.

Image
CLAIM 45% DISCOUNT

Dr. Ian Tullberg Dr. Ian Tullberg, MD, is an award-winning urgent care physician, distinguished medical educator, and former #1 world-ranked pole vault athlete. His approach to whole-person wellness combines elite sports medicine expertise with over 17 years of clinical excellence. As a four-time US national champion and medical mentor, Dr. Tullberg transforms complex health challenges into achievable wellness goals for patients and medical professionals alike.

References:

1 Tsoukalas D, Fragkiadaki P, Docea AO, et al. Discovery of potent telomerase activators: Unfolding new therapeutic and anti-aging perspectives. Mol Med Rep. 2019;20(4):3701-3708. doi:10.3892/mmr.2019.10614 [link]

2 Kim S, Parks CG, DeRoo LA, et al. Obesity and weight gain in adulthood and telomere length. Cancer Epidemiol Biomarkers Prev. 2009;18(3):816-820. doi:10.1158/1055-9965.EPI-08-0935 [link]

3 Vakonaki E, Tsiminikaki K, Plaitis S, et al. Common mental disorders and association with telomere length. Biomed Rep. 2018;8(2):111-116. doi:10.3892/br.2018.1040[link]

4 Kuszel L, Trzeciak T, Richter M, Czarny-Ratajczak M. Osteoarthritis and telomere shortening. J Appl Genet. 2015;56(2):169-176. doi:10.1007/s13353-014-0251-8 [link]

5 Miller MJ, Mehta K, Kunte S, et al. Early relief of osteoarthritis symptoms with a natural mineral supplement and a herbomineral combination: a randomized controlled trial [ISRCTN38432711]. J Inflamm (Lond). 2005;2:11. Published 2005 Oct 21. doi:10.1186/1476-9255-2-11 [link]

6 Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-262. doi:10.4103/0253-7176.106022 [link]

7 Andallu B, Radhika B. Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root. Indian J Exp Biol. 2000 Jun;38(6):607-9. PMID: 11116534. [link]

8 More references [link]